Sunday 27 November 2016

Stabilising


During yesterday’s yoga class I had this strong image of my body stabilising.  There were parts of my body being bandaged in what felt like a non restricting elastic bandage; this including my bladder, all my blood vessels and spine.  My body was being brought together rather than being very elastic all the time.


I feel that I am doing some of the asanas in a different way that is helping this process along.  It feels like my body is rearranging itself.

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