Saturday, 3 June 2017

Dried to a crisp


I lose my energy very easily in this heat.  Although what needs to get done seems to get done, but am not always clear how. Seems quite miraculous in some cases.


Now my yoga classes have stopped I have to depend on myself to keep going with my practice.  Have decided that at the very least I will make myself do one asana a day. I think I can do that minimum however I feel and once I get started it usually flows quite easily into doing more.  Then everything within me feels good.

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