I had time to create a picture
today and couldn’t think why this one just popped out of my head and down to my
hands. Then I remembered that today is
yoga day and the teacher calls the class ‘Hatha flow’.
At first I found that the
continuous movement and deep breathing made my body feel as if it was burning. As if it was being consumed. I’ve now found a way to do it more softly and
its fine.
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