Sunday, 21 April 2019

Gradually does it 20190420



Spent some time going around Buddha Garden looking for and taking more photos for the flip charts I am doing.  I’ve decided to use this picture of these lovely white drumstick flowers for this diary as I don’t have a use for them in the flip charts at the moment.

Found out today that my regular yoga class finishes next week.  But I seem to have established my own practice at least for the time being.  Had a long chat with Emma and ended up feeling rather depressed, I think because we talked about the last few months and how I have got so burnt out.  I do feel better but it is going to take more time for the deeper layers to heal.

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