Had a really dreadful yoga
session. It wasn’t particularly
difficult but I felt as if I couldn’t do it and I just didn’t have the energy
to push through my resistance. I felt
quite ill when I did try to push through it.
In the end I just did some very little movements and towards the end I
did feel a bit better. I still feel
pulled out of shape though, especially my joints.
I have realized with the bean
sprouts that I tried to grow them too long.
They are much better when they are shorter – about three days
growth. I gave some to the kitchen but
will have to think a better way of growing them if I am going to grow them regularly.
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