Friday, 1 April 2016

Love the work but....


This is a picture of some volunteers having fun in the garden after they had finished making compost.  Its getting much hotter so this is a good way to cool off.

Did a lot of digging and lifting while doing the compost.  I really enjoyed myself and loved the feeling of strength and fitness while I did it. But afterwards I felt it hadn’t been good for my pelvic floor.


I haven’t found a real solution for this health problem yet.

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