So very glad that I went to
ballet class today. It was so hot I
wondered about going but it was a lovely class and better attended than
many. I felt I danced with a gentle
energy which was lovely.
Although I can see in the picture
that my face looks as if I am still straining.
I don’t have to strain to do things gently – I have to allow myself to
do things gently and be carried by a gentle energy.
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