Friday, 8 April 2016

So glad I went


So very glad that I went to ballet class today.  It was so hot I wondered about going but it was a lovely class and better attended than many.  I felt I danced with a gentle energy which was lovely.


Although I can see in the picture that my face looks as if I am still straining.  I don’t have to strain to do things gently – I have to allow myself to do things gently and be carried by a gentle energy.

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