Saturday, 9 April 2016

Workshop!


This morning I went to an Aviva workshop.  Was so delighted to at last have the time and space to do things like this.  It consists of a series of movements aimed at balancing and stabilising hormones in the body.  It seems to be aimed more at women in the reproductive phase of their lives so I am not sure how helpful it will be for me – although it is supposed to help.  In any case I will try it out for six months and see what happens.  It helped me understand why ballet classes help me so much.


It was also lovely to see my friend Appie and arrange to get together some time soon.

No comments:

Post a Comment