Went to a new session today which
was described as ‘Japanese Chi Kung’ or Goshin Tai So. I found it very powerful and I think might be
just what I need for my eating problems.
Although today I ended up feeling very shaky – doing too much of it I
think. It’s a seven week course after
which I will be able to do the whole sequence on my own.
I managed to get the video almost
finished and ended up VERY tired. But it
least it means I can have a bit of break tomorrow. I want to find out how to get to Pitanga via
the back paths and I’ve got to do that in the light.
I rook this picture a few days
ago and it shows the canopy of trees in the end orchard which we have now taken
back from Pierre for our Garden of Unseen Helpers.
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