Saturday, 31 August 2019

20190819 Yoga



Had a very nice yoga class at the nearby Heeley Institute.  Just what I needed to stabilize my body although a lot of my muscles burnt during the night.

I arrived early for the yoga and picture is one of several I took of the nearby park that I walked around while waiting.  The Rowan trees in are very colourful.

Earlier in the day I weeded the back garden.  Got to make a start on the front one tomorrow.

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