Had a very nice yoga class at the
nearby Heeley Institute. Just what I
needed to stabilize my body although a lot of my muscles burnt during the
night.
I arrived early for the yoga and
picture is one of several I took of the nearby park that I walked around while
waiting. The Rowan trees in are very
colourful.
Earlier in the day I weeded the
back garden. Got to make a start on the
front one tomorrow.
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