Despite a bad
night’s sleep and feeling very achy I got up and went to Buddha Garden as I
felt I needed the activity there. I saw
this sunrise on the way there.
I was pleased
how I managed to look after myself yesterday despite being quite upset at times
during the day. I also didn’t drive myself
today so have got to lunch time and still don’t feel overstressed. I feel I need to build up my strength though.
Have had an idea
of what I could do when I leave Buddha Garden, but it needs more thought and
discussion. It stems from the message I
got from my Goshin Tai So session – ‘protect my wildness’.
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