Oh! I do love dancing....

After a very full day I wondered whether I would have the energy to do my Nia class.  But I got on my bike and I went and once I got dancing I seemed to receive a lot of energy.  I enjoyed myself such a lot and although I the picture is nothing new it does express how I felt - especially the big smile on my face!

The training starts Thursday and it doesn't look like I will be able to do it.  There were two people at the class today who are going to do it so hopefully one or other of them will keep up with classes when Phillippe and Sabine leave.   I will miss them both when they go - as I do every year.