Went
to yoga today and although after all the physical work I feel very
strong, various bits of my body were hurting during some of the
asanas. Yoga often shows me what is really going on and I fear that
I may be pushing my body too hard. I feel good doing physical work
and can often get carried away with it and lose connection with my
physical body.
Coming
away though I felt very much that some of the kinks in my body had
been straightened out.
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