Stretched again

I feel like I am glowing!

I went to my yoga class this morning where we did a lot of stretching.  I didn't feel 'pulled stretched', but just let the weight of my body stretch out my muscles and joints.  As a result I am feeling very hot internally and as if I am glowing.  I hope I will be able to sleep tonight as often when my joints and muscles feel like this I find it very difficult.

It is not an altogether unpleasant feeling though.