Got up feeling
worse and yet as the day has progressed have found that my chest is
clearing.
Had a really
good long chat with friend Jane and felt much better. She brought tears to my eyes as she described
what some of the volunteers are experiencing in Buddha Garden. In these troubled times it seems to me more
important than ever to show that there is an alternative way of being and
doing.
I think I have
been very hard on myself and must treat myself with more compassion. Isha also phoned and we had a good chat. She said that the ‘virus and found a home’
and that I have to treat myself gently until it goes.
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