Tuesday, 17 December 2019

No winning 20191215



Slept better than usual but because I coughed less at night needed more coughing this morning to free up my chest!  Seems like I can’t win.

Have decided that as well as my Goshin Tai So I will sort out a daily restorative yoga practice to try and help my chest.

The picture is of the building work which, as usual, is coming along VERY slowly.  Then it occurred to me that this building reflects me.  Its gradually being built but is taking the time it takes.  So no more getting upset about it!  I’ve realized I can’t ‘win’, only experience.



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