I went to Nia dance and am feeling nicely relaxed and that I have released most of the tensions of today. I don't feel I have the energy to create a picture so I got this one off the web. It expresses the feelings I had when the music 'waves are coming in' was played at the end of the Nia session. It was really lovely although in general I felt less comfortable than usual because there were so many people there.
Having to deal with a lot people in Buddha Garden at the moment I don't want to have to deal with too many people in a Nia class.
No comments:
Post a Comment